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Categories

  1. Children 1
  2. Chronic Fatigue Syndrome (ME/CFS) - Overviews 2
  3. Disability 11
  4. Cognition/Thinking 5
  5. Diet 15
  6. Diagnosing Chronic Fatigue Syndrome and Fibromyalgia 8
  7. Doctors - Finding a Doctor & Your Doctor Visit 6
  8. Ehler's Danlos Syndrome (Joint Hypermobility) 3
  9. Energy and Mitochondria, Methylation, B-12, Glutathione.... 12
  10. Environmental Illness 1
  11. Finances - coping financially with FM and/or ME/CFS 2
  12. Genes and Epigenetics 3
  13. Gut 17
  14. Heart Rate Variability (HRV)" Using HRV to Improve Health 1
  15. Immune System and Pathogens 8
  16. Mast Cell Activation Syndrome 3
  17. Lyme Disease 3
  18. Medical Marijuana - Cannabis 11
  19. Metabolomics 3
  20. Mold 5
  21. ME/CFS Overviews 3
  22. Microglia 1
  23. Mood 1
  24. Orthostatic Intolerance, POTS and Dysautonomia 31
  25. Pacing, Exercise and Management 14
  26. Pain - Diagnosing and Assessing 6
  27. Pain - Treating 29
  28. Practitioners 3
  29. Recovery / Recovering Stories (click to see categories) 60
  30. Sauna and Heat Therapy 0
  31. Sleep 24
    1. Diagnosis 5
    2. Treatment 16
  32. Stress Reduction 11
  33. Supplements and Medications 8
  34. Surgery 5
  35. Symptom Tracking 1
  36. Testing and Labs 14
  37. Treatment - General ME/CFS and FM 17
  38. Vagus Nerve and Vagus Nerve Stimulation 5

Top Resources

  1. A Chronic Fatigue Syndrome (ME/CFS) and Fibromyalgia Sleep Center
    Sleep Resources for people with ME/CFS and fibromyalgia - by Cort
    Updated: Dec 31, 2015
  2. Preventing Sleep Apnea Therapy was Miracle Cure for Me
    My self-diagnosed ME was perhaps entirely due to sleep apnea - by Mary Jane Reyes
    Updated: Feb 29, 2016
  3. ME/CFS and Fibromyalgia Patients on Drug Combinations For Better Sleep
    Drug and supplement combinations for better sleep - by Cort
    Updated: Jan 4, 2016
  4. Good Sleep Practices for Chronic Fatigue Syndrome and Fibromyalgia
    Sleep Hygiene for ME/CFS and FM - by Cort
    Updated: Jul 21, 2014
  5. The Lifesaver: ME/CFS/FM Patient Finds Simple Way to Get Sleep
    Simple Biofeedback Tool is "Life-Saver" for Darden - by Cort
    Updated: Sep 2, 2017
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  1. Resources are being shown from all child categories.
  2. Cort

    Pittsburg Sleep Quality Index 2017-07-28

    Cort, Jul 28, 2017, Diagnosis
    Commonly used sleep quality index used by doctors and researchers
    0/5, 0 ratings
    Downloads:
    50
    Updated:
    Jul 28, 2017
  3. Cort

    Insomnia Severity Index 2017-07-28

    Cort, Jul 28, 2017, Diagnosis
    Insomnia questionnaire determines whether you may have insomnia
    0/5, 0 ratings
    Downloads:
    40
    Updated:
    Jul 28, 2017
  4. Cort

    The Lifesaver: ME/CFS/FM Patient Finds Simple Way to Get Sleep

    Cort, Sep 2, 2017, Treatment
    Simple Biofeedback Tool is "Life-Saver" for Darden
    0/5, 0 ratings
    Updated:
    Sep 2, 2017
  5. Cort

    Insomnia - Do You Have It? (You might be surprised)

    Cort, Aug 27, 2017, Treatment
    Nestmaven provides an easy to understand way to diagnose insomnia
    0/5, 0 ratings
    Updated:
    Aug 27, 2017
  6. Cort

    Treating Insomnia- A Resource

    Cort, Aug 27, 2017, Treatment
    NestMaven's Easy to Understand Resource on Diagnosing and Treating Insomnia
    2/5, 1 rating
    Updated:
    Aug 27, 2017
  7. Cort

    "Pink Noise" Better Than "White Noise" for Sleep

    Cort, May 29, 2017, Treatment
    pink noise leads to deeper sleep at night
    0/5, 0 ratings
    Updated:
    May 29, 2017
  8. Cort

    Heads Up! An Easy Way to Improve Sleep for Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS)

    Cort, Jan 21, 2017, Treatment
    Are you missing an easy way to improve your sleep?
    0/5, 0 ratings
    Updated:
    Jan 21, 2017
  9. Cort

    A Bed of Nails for Better Sleep? Acupressure Mats, Fibromyalgia, and Chronic Fatigue Syndrome

    Cort, Jan 21, 2017, Sleep
    Could sleeping on hundreds of hard plastic points help?
    0/5, 0 ratings
    Updated:
    Jan 21, 2017
  10. Cort

    New FDA Approved Device for Insomnia May be More Effective Than Drugs

    Cort, Jun 8, 2016, Treatment
    Entirely new approach to halting insomnia may be side-effect free
    0/5, 0 ratings
    Updated:
    Jun 8, 2016
  11. Cort

    Chronic Fatigue Syndrome (ME/CFS) and Fibromyalgia Patients on Supplements That Help Them Sleep

    Cort, Feb 15, 2016, Treatment
    Could some supplements help you sleep?
    0/5, 0 ratings
    Updated:
    Feb 15, 2016
  12. Cort

    ME/CFS and Fibromyalgia Patients on Drug Combinations For Better Sleep

    Cort, Jan 4, 2016, Sleep
    Drug and supplement combinations for better sleep
    5/5, 1 rating
    Updated:
    Jan 4, 2016
  13. Cort

    How To do a Sleep Study for People with Chronic Fatigue Syndrome (ME/CFS)

    Cort, Dec 31, 2015, Diagnosis
    The right kind of sleep study for people with ME/CFS
    0/5, 0 ratings
    Updated:
    Dec 31, 2015
  14. Cort

    A Chronic Fatigue Syndrome (ME/CFS) and Fibromyalgia Sleep Center

    Cort, Dec 31, 2015, Treatment
    Sleep Resources for people with ME/CFS and fibromyalgia
    5/5, 2 ratings
    Updated:
    Dec 31, 2015
  15. Cort

    Eighty percent of People with Sleep Apnea are Undiagnosed

    Cort, Dec 28, 2015, Diagnosis
    From the New York Times.
    0/5, 0 ratings
    Updated:
    Dec 28, 2015
  16. Cort

    Enhancing Sleep with 5-HTP

    Cort, Oct 28, 2015, Treatment
    Dr. Murphree's Protocol
    0/5, 0 ratings
    Updated:
    Oct 28, 2015
  17. Cort

    A Natural Approach To Sleep

    Cort, Oct 2, 2015, Treatment
    Herbs and Vitamins for Better Sleep
    0/5, 0 ratings
    Updated:
    Oct 2, 2015
  18. Cort

    ME/CFS Experts Make Sleep Suggestions for Chronic Fatigue Syndrome (ME/CFS)

    Cort, Sep 20, 2015, Treatment
    Includes overview of his own lengthy attempts to get better sleep
    0/5, 0 ratings
    Updated:
    Sep 20, 2015
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