hormones

  1. L

    Does anyone else crash AFTER their period during follicular/ovulation? Best time physically during luteal (worst mentally - PMDD)

    I’m struggling to find anyone in the same boat. I am severe (extremely severe B/C on Whitney Dafoe’s scale). I have tried lowering estrogen with supplements such as DIM & calcium d gluc which made me very unwell. It’s frustrating, I’m “best” physically during luteal but bad mentally due to...

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