ketones

  1. Cort

    Struggling Toward Ketosis

    I thought I was in ketosis...My diet was good. Sugar was almost gone. I did have some starchy carbs from time to time.. Every now and then I lapsed. ..but still how could I not be in ketosis? Ketone strips indicated that I wasn't even close to being in ketosis. I didn't even have a trace of...

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