Hi.
As our time with this syndrome progresses we start to notice patterns and things that help and worsen us.
I notice that the following things help me without a doubt:
1. Hot humid heat and/or sauna/steam.
2. Red wine
3. Hot bath.
4. Deep tissue massage and/or hot stone therapy.
For ages i couldnt really understand why these dilators would help...i thought originally it was relaxation but other relaxation techniques no effect...yoga....soft music....etc.
i am now pointing toward cowden theory of biofilm attachments to arterial walls. The 4 listed treatments i believe effect the biofilm by making it softer as heat is applied allowing a better blood.to cell nutrient transfer.
anyway started cowden protocol and.will keep you all posted.
As our time with this syndrome progresses we start to notice patterns and things that help and worsen us.
I notice that the following things help me without a doubt:
1. Hot humid heat and/or sauna/steam.
2. Red wine
3. Hot bath.
4. Deep tissue massage and/or hot stone therapy.
For ages i couldnt really understand why these dilators would help...i thought originally it was relaxation but other relaxation techniques no effect...yoga....soft music....etc.
i am now pointing toward cowden theory of biofilm attachments to arterial walls. The 4 listed treatments i believe effect the biofilm by making it softer as heat is applied allowing a better blood.to cell nutrient transfer.
anyway started cowden protocol and.will keep you all posted.