The one constant in this battle, for me, is ongoing gut issues. I've tried many treatments including pro and pre biotics, natural antimicrobials, herbs, ozone, low fodmap, keto, paleo and vegetarian diets. I've had some decent improvements but nothing ever lasts. The last treatment that helped noticeably was oil of oregano (Biotics Research ADP). I started last summer and took it until March, when I read that it's a powerful antibiotic and could kill good bacteria as well as bad. I don't know if that's true or not but I thought I should at least take a break. Interestingly, while I was on it, I didn't get sick once (normally I'm sick most of the winter) but a week after I stopped taking I got sick and kept getting sick the rest of the winter.
Anyway, I've always thought that if I could really get my gut in substantially better shape, my overall CFS would be better. Has anyone been able to fix their gut or at least substantially improve it and if so, has it helped overall symptoms?
Anyway, I've always thought that if I could really get my gut in substantially better shape, my overall CFS would be better. Has anyone been able to fix their gut or at least substantially improve it and if so, has it helped overall symptoms?