HOPS, better sleep, less pain, improved immune system

[jaminhealth]

My dad lived to a ripe age of 95 and in generally good health all his life...and took no supplements or pharma drugs to speak of, an aspirin here and there....BUT, HOPS I now believe were his source of good sleep, not much pain, and good immune system. I'm not advocating alcohol by any means, but HOPS come in capsules, etc otc.

10 Amazing Benefits of Hops - Healthy Focus

Benefits of Hops Include: Stress and Anxiety, Insomnia, Menopause Symptoms, Heart Health, Cancer, Brain Health, Weight Loss and Hair Health.

healthyfocus.org