When I first began the transition to going 100% vegan, the part I struggled with the most was finding foods to snack on. I’m a big snacker because I like eating six small meals a day versus your normal breakfast, lunch and dinner. After about a month I got sick of nuts, hummus with carrots, and almond butter with an apple. I was struggling to find some of my old go-to snacks that were vegan AND actually healthy for you.
Don’t be fooled by the labels. Just because a granola bar is vegan does not mean it is necessarily healthy for you. The reason I went vegan was to heal my body from my
near-death experience when no doctor was able to. So anytime I make a new recipe, I work to incorporate nutrition, not only vegan ingredients.
My gluten-free vegan no-bake superfood bars are so easy to make, super delicious, and healthy for your mind, body, and spirit!
