jimbridger
Active Member
Gluten Free diet.
Compression socks.
Antihistamines.
I also do high intensity exercises for 10 seconds each (alactic). 6 sprints and weightlifting. Once/week. I'm tired the next day but I feel it makes up for my lack of endurance and improves my over-all health.
Compression socks.
Antihistamines.
I also do high intensity exercises for 10 seconds each (alactic). 6 sprints and weightlifting. Once/week. I'm tired the next day but I feel it makes up for my lack of endurance and improves my over-all health.
![ME/CFS lecture | Dr Nancy Klimas | 2011 [Chronic Fatigue Syndrome / SEID / New Zealand] - YouTube](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
