A Package Deal (supplements, diet, yoga, meditation) Works for Clare

A Package Deal (supplements, diet, yoga, meditation) Works for Clare

Source of the Story
Internet story
Name
Clare Kerr
Diagnosis
Chronic Fatigue Syndrome
Disease Course Over Time
Glandular fever/infectious mononucleosis trigger ME/CFS while Clare is in school
Type of Onset
acute flu-like
Duration
6-10 years
Treatments That Made A Big Difference
Targeted vitamin and mineral supplements to assist her immune system, diet, yoga and meditation
Present State of Health
Almost recovered - Able to lead norrmal lifestyle
Suggested Resources
http://www.breakspearmedical.com/files/documents/ClareKerrTimes022003.pdf
Words of Advice
‘I have learnt that to be well, I have to put in as much as I want to get out. I practise yoga and meditation daily and stick to a healthy diet high in protein and vegetables. I don’t drink or smoke and I take a daily cocktail of vitamin and mineral supplements to strengthen my immune system. Relapses are rare and are usually linked to a momentary lapse when I let myself become stressed or eat some of the few foods I’m allergic to.
‘I have learnt that to be well, I have to put in as much as I want to get out."
Author
Cort
Views
121
First release
Last update
Rating
0.00 star(s) 0 ratings

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