Dr. Cheney's Home brew contains no sugar and is another viable blood volume enhancer for people with ME/CFS, POTS and/or orthostatic intolerance
- Resource Type:
- Report or Study
You can add 1 cup of Seltzer Water in there too, however, if you do, you need to double the amounts of Sea Salt & “No Salt” as has been done in the recipe below.
- 1 cup filtered or spring water
- 1/8 teaspoon of Sea Salt
- 1/8 teaspoon of “No Salt” salt substitute (potassium).
- Add lime juice or an herbal teabag as well as stevia for taste (or something to give it flavor without altering the electrolyte balance: peppermint, peach, raspberry zinger, etc.)
Cheney recommends four to eight glasses Gookinaid or Home Brew a day.
- See Enhancing Blood Volume for People with ME/CFS, POTS and Orthostatic Intolerancefor other suggestions