From the Bedside to the Outdoors Green Girl Goes Green Again

From the Bedside to the Outdoors Green Girl Goes Green Again

Source of the Story
Internet story
Name
Green Girl
Diagnosis
Chronic Fatigue Syndrome
Disease Course Over Time
Outdoorsy, social, hard working environmental scientist infected with Ross River virus in 2009, by 2010 felt she was over it but then she relapsed. Despite the fact that she'd just started a new job and had a new job she was forced to stop working. She stated "The initial months were terrifying and very emotionally draining."
Type of Onset
gradual flu-like; series of colds
Approximate Date of Illness Began
2006-2010
Functionality at it's Worst
Mostly bedbound
Symptoms
Fatigue, brain-fogged, dizzy, anxious, stomach problems. At her worst she could only read small amounts at a time.
Treatments That Made A Big Difference
Pacing, graded exercise, meditation, yoga, multivitamin and other supplements, juicing, good diet, good protein intake, keep stress at bay, positive outlook
Present State of Health
Almost recovered - Able to lead norrmal lifestyle
Suggested Resources
Green Girls has blogs on her site on elements of her recovery including juicing, ten ways she improved her sleep, how to better absorb nutrients, etc. plus a free ebook - http://greengirlfightsfatigue.com.au/

I found it really important to stay focused on the hope for recovery, as with hope I took positive steps and also felt much better emotionally.
Author
Cort
Views
30
First release
Last update
Rating
5.00 star(s) 2 ratings

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Thanks!
Extremely useful resource info, and an excellent reminder to clean up my act.

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