High Protein, High Fat, Low Carb Diet Makes it for Mike

Diet/Gut High Protein, High Fat, Low Carb Diet Makes it for Mike

Source of the Story
From Alex Barton's book
Name
Mike
Diagnosis
Chronic Fatigue Syndrome
Diets That Made a Significant Difference
Ketogenic (high fat, high protein, low carb)
Disease Course Over Time
Mike lost his job, then he lost his house and then, surprisingly, he got depressed and suffer sudden onset of ME/CFS. He reported that he lived on junk food.
Treatments That Made A Big Difference
Low carb, high protein, high fat diet e.g. Lutz diet does the trick
Present State of Health
Fully recovered - no restrictions at all
Suggested Resources
Life Without Bread - How a Low Carbohydrate Diet Can Save Your Life - Dr. Wolfgang Lutz
Dangerous Grains by Dr. James Braly
Mike gained a sense of "inner peace" (and health) when he transitioned to his new diet
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Author
Cort
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