comfort zone
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CFS and getting out of the comfort zone
I'm wondering...where is the limit between stepping out of our comfort zones and pushing too much to make our cfs worse or even getting into vicious circle of pushing-crashing and resting-feeling better-pushing again and never really getting better? Seems like I've done the first and I always...- Big ćoF
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- cfs me comfort zone crashes pacing recovery
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- Forum: General Discussion
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