comfort zone

  1. B

    CFS and getting out of the comfort zone

    I'm wondering...where is the limit between stepping out of our comfort zones and pushing too much to make our cfs worse or even getting into vicious circle of pushing-crashing and resting-feeling better-pushing again and never really getting better? Seems like I've done the first and I always...

Support Our Work

Health Rising’s Quickie 2025 Summer Donation Drive Has Begun!

HEALTH RISING IS NOT A 501 (c) 3 NON-PROFIT

Get Our Free ME/CFS and FM Blog!

Forum Tips

Shopping on Amazon.com For HR

Latest Resources

Top