detox method

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    Help from FIR Sauna?

    I would like to hear from others: 1. Do you use a FIR (Far Infra Red) Sauna regularly? 2. If yes, how many days a week? 3. How many minutes a session/on what temp? 4. Bad reactions? Good changes in health? Trouble sweating? Sore lymph glands afterward? Dizzy/low BP result from high heat?

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