ketosis
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Struggling Toward Ketosis
I thought I was in ketosis...My diet was good. Sugar was almost gone. I did have some starchy carbs from time to time.. Every now and then I lapsed. ..but still how could I not be in ketosis? Ketone strips indicated that I wasn't even close to being in ketosis. I didn't even have a trace of...- Cort
- Thread
- ketones ketosis
- Replies: 23
- Forum: Diet and Improving Your Gut
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Using Cronometer to Create A Mitochondrially Supportive Diet
Dr. Mercola highly recommends Cronometer - a free dietary analysis tool - particularly if you're trying to achieve a diet that benefits your mitochondria or as he calls it a ketogenic diet. Mercola believes that many diseases are rooted in metabolic mitochondrial dysfunction. He believes that...
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