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Any situation, person or problem that is a nuisance, visualise turning it/them into a tree.
The symbolism works on a deeper level, turning toxins into oxygen, healthy and supportive.
Can be done with the past, future thoughts, conversations after socialisation, sensory overload, etc.
The symbolism works on a deeper level, turning toxins into oxygen, healthy and supportive.
Can be done with the past, future thoughts, conversations after socialisation, sensory overload, etc.
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![ME/CFS lecture | Dr Nancy Klimas | 2011 [Chronic Fatigue Syndrome / SEID / New Zealand] - YouTube](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
