I've been taking this course and find it very helpful. She's very knowleadgable, supportive and her techniques work, I've definitely seen improvement. I signed up just for the modules that I watch at my own pace, though you can also sign up for modules with group sessions and one on one sessions. I won't link it because I don't want the post booted off.
After the course I will redo the course. It's a bit pricey but the fee is for a year and there are a lot of mosdules and exercises to downloa, and I am going to do it twice.
Afterwards I will try the Rebecca Catolin 'Be Your Own Medicine' course which I imagine is similar and I've read good things about
After the course I will redo the course. It's a bit pricey but the fee is for a year and there are a lot of mosdules and exercises to downloa, and I am going to do it twice.
Afterwards I will try the Rebecca Catolin 'Be Your Own Medicine' course which I imagine is similar and I've read good things about