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Buteyko Breathing

Thread starter jimbridger
Start date Aug 24, 2021

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jimbridger

Active Member

Aug 24, 2021

#1

I find it very helpful!

Ughhh

Active Member

Sep 17, 2021

#2

Thanks, I'll look into it, I think breathing and meditation are 2 big parts of my stress lowering plan.

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