I wouldn't make it a poll as my feelings would be hot shower would win just because most people never tried Cold showers, so I added the option "never really tried cold showers etc...". So if you didn't compare them both please choose this one. I use to think hot showers was the only thing that kept me alive all this years since it was really relaxing and it would ease my pain a looot. And i though cold water agravated my symptoms... Now I'm taking cold showers for like 4 months and it's more revigorating and I think even more pain reliefing. I'm not sure if it's just the water and it doesn't matter the temperature, the rest is in my head (really careful with using this around here hehe), or cold showers really is better for me than hot showers. So I would like to know for those who experienced them what ya'll think?