Dental Appts Few and Far Between

jaminhealth

Well-Known Member
Finally. Last dental cleaning was over 6 yrs ago...I keep my teeth and mouth in good condition with Coconut Oil Toothpaste and I make my own, lots of info online about making your own. No nasty stuff in the toothpaste like commercial brands.

I just bought this one to compare it with my own and it's pretty darn nice.

https://www.iherb.com/pr/Now-Foods-Solutions-XyliWhite-Toothpaste-Gel-Coconut-Oil-Mint-Flavor-6-4-oz-181-g/78246

I now add some of the above to my homemade product.

Also, grape seed extract is wonderful for gum health. I've had plenty of dental work in my 79 yrs and FINALLY got smart and learned to take care of things...

I've given a lot of $$$ to dentists.

Cut WAY BACK on sugars and carbs big time.
 

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