Diet makes the biggest difference for Alexandra

Diet makes the biggest difference for Alexandra

Cort

Founder of Health Rising and Phoenix Rising
Staff member
Cort submitted a new resource:

Diet makes the biggest difference for Alexandra - Stress reduction and above all diet return Alexandra to health seven years after flu-like onset

Begins feeling better on Dr. Teitelbaum's protocol or adrenal and thyroid hormones. She tried many protocols - she tried to eat right, exercise right, rest right, meditate, etc. She read many books on health, nutrition, mind/body medicine, psychology, etc. She learned that stressful thoughts create stress hormones and learned to change what she was thinking about.

She became very interested in nutrition. She realized that although she had tried many diets she continued to eat a low-fat...
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