Gerd, Reflux, etc and WHY?

jaminhealth

Well-Known Member

madie

Well-Known Member
FWIW I've supplemented magnesium for years because it's my sure-"cure" for my legs kicking at night. This hasn't helped my throat clearing at all, which doctors diagnose as non-reflux GERD. I get about half better with strict dairy avoidance, and improve enormously when I avoid ALL of the trigger foods. But I'm unable to maintain that diet, so I live with the consequences.
 

jaminhealth

Well-Known Member
FWIW I've supplemented magnesium for years because it's my sure-"cure" for my legs kicking at night. This hasn't helped my throat clearing at all, which doctors diagnose as non-reflux GERD. I get about half better with strict dairy avoidance, and improve enormously when I avoid ALL of the trigger foods. But I'm unable to maintain that diet, so I live with the consequences.
Have you thought of working with Baking Soda? I use it every day (smidge) in my coffee grounds and that could be very helpful to me overall too.


I have taken digestive enzymes over the years too, but not at this time..BUT I'm taking probiotics 30billion cfu's one daily...I don't miss these. Maybe these are my salvation... Hard to know but I'm glad.
 
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