Resource Getting Clarity on Ketogenic Diets (for Fibromyalgia and ME/CFS): A Review [Deleted]

[Cort]

Cort submitted a new resource:

Getting Clarity on Ketogenic Diets (for Fibromyalgia and ME/CFS): A Review - A review of the Keto-Clarity book

Keto Un-Clarity

I thought that I MUST be in ketosis. I was eating lots of fat, lots of protein and cheating only intermittently. I'd been doing my version of a ketogenic diet for about nine months.

It wasn't as if I'd prepared for it. I didn't read any book or even check out any websites. I simply dropped all grains (which tended to put me to sleep), almost all starches (ditto) and all sweets (left me shakey) and ate lots of proteins and vegetables. I'd discovered a...

Read more about this resource...

 

[Cort]

This resource has been removed and is no longer available for download.