Hi everyone.
I'm Paula, aged 50. I thought I would join this group for two reasons, one to give my history in the hope of going towards identifying how you get M.E and secondly to give encouragement to others for improved health/possible recovery .
In October 2009 all NHS workers were advised to have the swine flu jab..I was feeling physically well but was emotionally struggling with a domestic issue at the time; I had the jab, pandemrix and the next day started to feel flu like symptoms. .over a course of a few weeks I felt worse to the point my work colleagues thought I was having a stroke. I eventually went sick and had 3 months off..my symptoms were...constantly exhausted, sleeping all the time but not refreshed, felt freezing inside but normal temp, sensitivity to sound, light and touch, no appetite, lost 2 stone, severe joint pain, IBS, I was like this for about 6 weeks which I don't remember much about. My Dr.then diagnosed CFS, I decided I may never get back to work so took advice from my chiropractic and did gentle exercise every day,the light and sound sensitivity started to recede but anxiety kicked in. I eventually went back to work part time and for the next couple of years suffered exhaustion, anxiety
( eventually succumbed to antidepressant medication, although I was not really depressed, just anxious) I gained new symptoms. .felt suicidal at first then had further joint pain and bad muscle spasms. This carried on for the next 5 years. Over last year I have massively improved, joint pain is not so regular, anxiety improved, muscle spasms tons better, tired rather than exhausted. IBS much improved.Now back to working nights and longer hours. What's changed ? Not sure why I feel better, I started to get a few migraines and vomited badly and since then it felt like my whole stomach had gotten rid of a poison, I also try not to eat too many artificial foods like margarine, I eat more natural food like honey, yogurt, butter, whole meal bread, I try relaxation techniques too and stay part time. I try not to overload myself and rest often. I am convinced whatever I had was triggered by the pandemrix injection.
I'm Paula, aged 50. I thought I would join this group for two reasons, one to give my history in the hope of going towards identifying how you get M.E and secondly to give encouragement to others for improved health/possible recovery .
In October 2009 all NHS workers were advised to have the swine flu jab..I was feeling physically well but was emotionally struggling with a domestic issue at the time; I had the jab, pandemrix and the next day started to feel flu like symptoms. .over a course of a few weeks I felt worse to the point my work colleagues thought I was having a stroke. I eventually went sick and had 3 months off..my symptoms were...constantly exhausted, sleeping all the time but not refreshed, felt freezing inside but normal temp, sensitivity to sound, light and touch, no appetite, lost 2 stone, severe joint pain, IBS, I was like this for about 6 weeks which I don't remember much about. My Dr.then diagnosed CFS, I decided I may never get back to work so took advice from my chiropractic and did gentle exercise every day,the light and sound sensitivity started to recede but anxiety kicked in. I eventually went back to work part time and for the next couple of years suffered exhaustion, anxiety
( eventually succumbed to antidepressant medication, although I was not really depressed, just anxious) I gained new symptoms. .felt suicidal at first then had further joint pain and bad muscle spasms. This carried on for the next 5 years. Over last year I have massively improved, joint pain is not so regular, anxiety improved, muscle spasms tons better, tired rather than exhausted. IBS much improved.Now back to working nights and longer hours. What's changed ? Not sure why I feel better, I started to get a few migraines and vomited badly and since then it felt like my whole stomach had gotten rid of a poison, I also try not to eat too many artificial foods like margarine, I eat more natural food like honey, yogurt, butter, whole meal bread, I try relaxation techniques too and stay part time. I try not to overload myself and rest often. I am convinced whatever I had was triggered by the pandemrix injection.