Oura

[MaryL]

Just got a new Oura 4 ring. How do you data from wearable trackers to manage your condition?

 

[fireflyjeanne]

Hello,
I used the 3 for some time with a monthly subscription.
The data was accurate for sleep and heart rate.
With the subscription, other information became available.
It's a good way of collecting information that can be used for post-event analysis.
But it's not the ideal tool for pacing, since you need to consult the application to find out your heart rate.