If you've ever wanted to know more about Stephen Porges' Polyvagal Theory...I wrote a piece! Please check it out if you are interested in learning more about fight/flight/freeze responses.
Many doctors are baffled by how to successfully treat chronic illnesses in their practice. The conventional medical system typically offers only one strategy – treating symptoms with targeted drugs to (supposedly) relieve them – without ever getting at the root cause of the illness. The...