Sean Croxton Insomnia Sessions.

[Remy]

Limited time webinar replay!

Wowzers!

Last night’s Insomnia Q&A Session with Dr. Michael Breus was even better than I expected. I had no idea that one person could know THAT MUCH about sleep!

The doc was on fire, covering a range of topics including:

* How to slow down a racing mind before bed.

* The many causes of sleep apnea and what you can do about it.

* A peculiar (but tasty) bedtime tea that will send you off to dreamland.

* Why you DON’T really need 8 hours of sleep.

We also discussed sleep medications, helpful herbs and supplements, how to reset your internal clock, and a few nifty ways to keep from overheating in bed.

Here’s the replay link:

https://app.webinarjam.net/replay/1308/88b011e24a/-1/

This link will expire Sunday, August 14th at 11:59pm Pacific Time. Be sure to watch it before then!

A couple more things before I go…

Dr. Breus’s Sleep Success Summit — including 35 expert interviews/presentations on all things sleep — kicks off next Monday, August 8th. If you haven’t already, get registered for FREE below.

www.FREEsleepsummit.com

If you would like to join Dr. Breus’s email newsletter to receive sleep-related content, including articles, videos, and more, CLICK HERE and I’ll have him add you to his list.

Enjoy the Q&A!

Happy Friday,

​

 

[Who Me?]

Is there going to be a transcript? I could not get past about 3 minutes without wanting to scream. The voices were like weasels boring itno my brain. Lol