Resource "Test Your Tired Self" - From Australia

Focus on driving but does include variety of reaction and memorization tests

  1. Cort

    Cort Founder of Health Rising and Phoenix Rising Staff Member

    Empty likes this.
  2. Empty

    Empty Well-Known Member

    Thanks. Another valuable resource. This is the type of thing the NHS should be working on but at least these types of test could give us an indication of whether or not we are safe to drive.
  3. Cort

    Cort Founder of Health Rising and Phoenix Rising Staff Member

    It told me I was not safe to drive when I took it. Something to think about for sure.
    Lissa likes this.
  4. mymichelina

    mymichelina Member

    I thought I did a great job! And I was told I needed more rest! How can that be? 24 hr solid sleep? LOL :cat:
  5. Empty

    Empty Well-Known Member

    Yes, me too.
  6. Empty

    Empty Well-Known Member

    Lissa likes this.
  7. Empty

    Empty Well-Known Member

    Good idea to get a healthy family member to test it too. Mine, who is a HCLF vegan athlete now and vegan of over 25 years who just came back from 4 miles of hardcore rucking (running not walking) after working all day on 6 hrs sleep scored excellent.
    Last edited: Jan 16, 2017
  8. cheri lynn

    cheri lynn New Member

    Yeah, and never get out of bed. Ever! That should do the trick!
  9. Lissa

    Lissa Well-Known Member

    Lol.... finally took this test. It told me I'm "slow off the mark", and that although I'm "well rested" I better "get back to that R&R".

    What a hoot.