Treating Insomnia- A Resource

Resource Treating Insomnia- A Resource

Cort

Founder of Health Rising and Phoenix Rising
Staff member
Cort submitted a new resource:

Insomnia Resource - NestMaven's Easy to Understand Resource on Diagnosing and Treating Insomnia

From the Website

[bimg=no-lightbox]https://www.nestmaven.com/wp-content/uploads/2017/03/what-is-jet-lag-300x200.jpg[/bimg]How To Treat Insomnia - Which Treatments Do Actually Work?

How to go about treating your insomnia will depend on whether it is acute or chronic, and what -- if any -- underlying condition is responsible for your sleep disorder.
Treating Acute Insomnia

While acute insomnia will eventually resolve without the use of any...
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