I have had this problem for years. Sometimes when I'm tired enough I can lie down and take a nap but sometimes when I lie down it is just so uncomfortable. My heart pounding and my wired symptoms seem to increase markedly. After a while sometimes they calm down and I can rest but other times I just give up - it's too darn uncomfortable.
I can think of two explanations:
interoception - the ability to hear what's happening on our bodies increases when we lie down - so I'm probably more aware of the chaos...
and I forget the other one!
Does anyone else have this?
I can think of two explanations:
interoception - the ability to hear what's happening on our bodies increases when we lie down - so I'm probably more aware of the chaos...
and I forget the other one!
Does anyone else have this?