Why It May Be Better to Sleep in a Cold Room

Discussion in 'Sleeping Better' started by Cort, Jul 9, 2018.

  1. Cort

    Cort Founder of Health Rising and Phoenix Rising Staff Member

  2. TigerLilea

    TigerLilea Well-Known Member

    I sleep much better sleeping in a cool room; that's why I always sleep so much better during the cold winter months.