Fermented Foods Health Louis's Gut and Health

Fermented Foods Health Louis's Gut and Health

Source of the Story
Someone related to me
Resource Type
Patient Story
Name
Louis
Diagnosis
  1. Irritable Bowel Syndrome
Other diagnoses
Mild sleep apnea
Diets That Made a Significant Difference
Fermented foods
Diets that made a significant different
  1. Fermented foods
  2. Intermittent fasting
Approximate Date of Illness Began
2006-2010
Duration
11-15 years
Functionality at it's Worst
Able to work full-time
Symptoms
Experienced huge pain (and some blood) with bowel movements as well as fatigue.
Positive Test Results
low testosterone, low Sex Hormone Binding Globulin (SHBG), low thyroid
Treatments That Made A Big Difference
Fermented foods (kefir) and intermittent fasting.
Present State of Health
  1. Fully recovered - no restrictions at all
Louis was never diagnosed with ME/CFS during his 14-year bout with ill health and was able to keep working but believes he had it. He saw many doctors but it wasn't until he turned to fermented foods and then intermittent fasting that he got any relief. His constipation immediately went away with fermented foods.
Author
Cort
Views
2,993
First release
Last update
Rating
0.00 star(s) 0 ratings

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