Fermented Foods Health Louis's Gut and Health

Fermented Foods Health Louis's Gut and Health

Cort

Founder of Health Rising and Phoenix Rising
Staff member
Cort submitted a new resource:

Fermented Foods Health Louis's Gut and Health - Fatigue and gut problems disappear when Louis adds fermented foods and intermittent fasting

Louis was never diagnosed with ME/CFS during his 14-year bout with ill health and was able to keep working but believes he had it. He saw many doctors but it wasn't until he turned to fermented foods and then intermittent fasting that he got any relief. His constipation immediately went away with fermented foods.
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