Search results
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Calming the Amygdala with sound -- BAUD device
WOW, thanks Hip. It does something, I came away calmer after using it for 5 min. I now need to read more and find out if there is a down side.- rebar
- Post #9
- Forum: Stress Reduction, Pacing and Exercise
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Calming the Amygdala with sound -- BAUD device
Interesting, although I looked and didn't see enough supporting information. It runs $500.00. It is supposedly doing something I've been working on for 6 months or so, limiting as much negative mental stimulation as possible. Music, prayer-meditation, avoidance of the news and Facebook. The...- rebar
- Post #4
- Forum: Stress Reduction, Pacing and Exercise
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5HT-2A and JC polyomavirus
Thanks Hip and Kobold, I just finished reading the thread on PR, a question. How does lamotrigine, (lamictal) compare. It too is an antipsychotic. I take low dose lamictal (12.5) to stabilize my mood, and does amisulpride also help with sleep?- rebar
- Post #8
- Forum: General Discussion
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5HT-2A and JC polyomavirus
Kobold, in what way's, symptoms do they help?- rebar
- Post #4
- Forum: General Discussion
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Angiotensin II AT(1) receptor blockers ameliorate inflammatory stress: a beneficial effect for the t
As I have high blood pressure it looks intriguing.- rebar
- Post #4
- Forum: Other Research
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Powerful ME/CFS Story in the Washington Post
She really is a good writer, thank you Cort. The increase in coverage is soooooo welcome.- rebar
- Post #5
- Forum: ME/CFS and FM News
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Anyone work with DRibose for FM/CFS
Just started, I take it when I feel a shift towards exhaustion, usually I take it a couple of hours after breakfast and it seems to help within an hour. I've only been doing this for a few weeks, up to 3 times a day. Oddly it may calm my system down, a little less pain and anxiety. The jury is...- rebar
- Post #2
- Forum: FIbromyalgia and Pain Research
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An Amazing job of advocacy, from PR site.
http://forums.phoenixrising.me/index.php?threads/correspondence-with-the-mayo-clinic-re-me-cfs-amazing-response.52657/ I am humbled, one person's approach to correcting misinformation.- rebar
- Thread
- Replies: 0
- Forum: General Discussion
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Resource "Wired to Eat" - The Best Dietary Guide for ME/CFS and Fibromyalgia?
I bought the book, My takeaway is to pay attention to the carbs you eat, noting type and amount. A few hours later 2, I assume jot down symptoms. A meter may help but may not be needed. Last night I had a pasta and chickpea meal, I awoke at 1AM and not in a good place, I felt "crashy". My sleep...- rebar
- Post #19
- Forum: Diet and Improving Your Gut
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Resource "Wired to Eat" - The Best Dietary Guide for ME/CFS and Fibromyalgia?
ReliOn Micro from Walmart at number 8 https://www.diabetesdaily.com/blog/2015/06/consumer-reports-glucose-meter-ratings-2015/- rebar
- Post #15
- Forum: Diet and Improving Your Gut
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Resource "Wired to Eat" - The Best Dietary Guide for ME/CFS and Fibromyalgia?
The point is being missed, I agree with you Cort. It offers a way of evaluating carb intake, using the test and personal symptoms throughout the day allows reasoned choices about what to eat, when to eat, etc. We share many symptoms and biologic disfunction, but our triggers are often unique to...- rebar
- Post #7
- Forum: Diet and Improving Your Gut
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Resource How to Take Probiotics (and which ones to take) by Joan Pankyo
I've started Ken Lassesen's protocol, he is an amazing resource of information he daily adds research info. I've purchased and started with herbs which have been proven to reduce the unwanted and I will soon begin to add the beneficial ones, all based on science gleaned from pubmed studies. The...- rebar
- Post #2
- Forum: Diet and Improving Your Gut
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Lipkin's new microbiome study, "Fecal metagenomic profiles in subgroups of patients with ME/CFS"
I'm starting to look more closely at Ken's work, my gut needs serious help, and his approach makes a great deal of sense. Using pub-med as a resource for treatment. Below is his take on the latest Lipkin study. https://cfsremission.com/author/lassesen/- rebar
- Post #8
- Forum: Chronic Fatigue Syndrome (ME/CFS) Research
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Getting into Rest and Digest Mode During Relaxation Breaks
The bed of nails continues to help, and especially with that issue.- rebar
- Post #8
- Forum: Stress Reduction, Pacing and Exercise
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Getting into Rest and Digest Mode During Relaxation Breaks
Several months ago i came across Olarfur Arnalds, Icelandic I believe. I have since purchased 6 of his Cd's. His music is unique, has a a deeply calming effect. Most evenings we keep the 6 cd's cycling. I also use when I'm on my bed of nails and meditating.- rebar
- Post #3
- Forum: Stress Reduction, Pacing and Exercise
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Montoya and Levine Webinar Next Week
Thanks Cort, I look forward to the webinar.- rebar
- Post #2
- Forum: Advocacy, Contests and Events
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Kimchi for sinusitis
We know our gut biom is out of wack, one study indicates things are also amiss in our sinuses. Many in our community have serious sinus issues. I had mild ME/CFS for a little over 10 years, then a series of problems with my gut and a chronic sinus infection led to a steep decline in health... -
Kimchi for sinusitis
There had been a post on PR that got me thinking about dealing with my sinus issues using some type of nasal probiotic, I came across this and have now started with the recommended kimchi. Once you get over laughing about sticking kimchi up your nose, read up on what's there, you only use a... -
Rituximab biosimilar approved
From Phoenix Rising, probably won't be available in the US, but very good news. http://forums.phoenixrising.me/index.php?threads/celltrion’s-rituxan-biosimilar-wins-european-approval.49439/#post-815919- rebar
- Thread
- Replies: 1
- Forum: General Discussion
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Jarred Younger's Big Year - ME/CFS and Fibromyalgia Researcher Looks Ahead
yes although I don't think others on the blog are doing this as aggressively as I am, I'm up to 45 min. to an hour on a tile floor, and for the last 4 days now i've been picking up my legs to increase the pressure, (pain). It's weird because I now associate the discomfort and pain with feeling...- rebar
- Post #10
- Forum: ME/CFS and FM News
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Impact of ME/CFS chronic fatigue syndrome on identity among young adults
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