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Stress Reduction, Pacing and Exercise
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Weighted vest
MaryL
Jun 20, 2024
Replies
3
Views
511
Jun 26, 2024
emjo
C
Safe exercise for ME/CFS?
Centime Tara
Apr 15, 2024
Replies
11
Views
2K
May 6, 2024
GertyZ
G
M
Learning to pace
Mary58
Apr 5, 2023
Replies
3
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1K
Apr 14, 2023
madie
J
Thoughts on Nancy Klimas ‘anti-exercise’ exercise protocol?
jesswalla
Mar 3, 2023
Replies
0
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1K
Mar 3, 2023
jesswalla
J
J
Exercise late in the day
jimbridger
Jun 21, 2021
Replies
1
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2K
Jun 27, 2021
Creekside
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Whoop tracker hrv sleep recovery vs pain levels
Kuapao
Sep 28, 2020
Replies
3
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4K
Apr 24, 2021
GrammaLinda
J
Anyone Ever Try ATP-CP training?
jimbridger
Jan 31, 2021
Replies
1
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2K
Feb 3, 2021
LLLui
L
J
Unwind and relax through music
JameDiagonal
Oct 7, 2020
Replies
3
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2K
Nov 19, 2020
JonDorf13
Resource
Interactive Medication Tracking
Cort
Apr 20, 2020
Replies
1
Views
2K
Apr 21, 2020
Kerfuffle
K
Resource
Breathing Techniques for Chronic Fatigue Syndrome and Fibromyalgia
Cort
Aug 19, 2018
Replies
3
Views
4K
Mar 10, 2020
tandrsc
T
K
Pacing problem: Overwhelming urges to do more than I should
Kieran
May 26, 2019
Replies
11
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4K
Mar 5, 2020
GrammaLinda
Calming the Amygdala with sound -- BAUD device
Forebearance
May 9, 2018
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78
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23K
Feb 20, 2020
Forebearance
Getting into Rest and Digest Mode During Relaxation Breaks
Cort
Apr 23, 2017
Replies
11
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4K
Feb 13, 2020
Abrin
Seeking suggestions for 24/7 HR monitoring with alarm
TJ_Fitz
Dec 5, 2018
Replies
7
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4K
Feb 13, 2020
Abrin
What do you do when you have emotional mini-meltdowns?
SueS
Jan 17, 2017
Replies
15
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5K
Jan 3, 2020
Larry
L
Smart exertion pacing with Polar Beat app EnergyPointer feature
TJ_Fitz
Dec 11, 2017
Replies
1
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3K
Dec 4, 2018
TJ_Fitz
Resource
Counting Your Spoons - A Pacing Practice
Cort
Apr 10, 2018
Replies
1
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3K
Apr 12, 2018
Not dead yet!
Resource
An Overview of Pacing and the Energy Envelope Hypothesis
Cort
Mar 20, 2016
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3
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45
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15K
Mar 31, 2018
Cort
ME/CFS patient and Buddhist practitioner, Toni Bernhard on How Not to Make Things Worse
Cort
Jan 25, 2018
Replies
2
Views
3K
Jan 28, 2018
Cort
Better understanding of ANS dysfunction and trauma
TJ_Fitz
Dec 31, 2017
Replies
10
Views
4K
Jan 25, 2018
TJ_Fitz
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second rebound (so far) from Covid
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Aug 24, 2024
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Try glass.ai for AI medical grade specialized diagnosis
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