paleo

  1. Cort

    The Keto Summit: Could You Benefit from a Ketogenic / Paleo Type Diet?

    Now this is a Summit I can really get behind. I started my own version of a paleo/ketogenic diet about a month ago. A self confessed carbohydrate junkie - who didn't eat all that many carbs but when I did - watch out! - I had my doubts about my ability to do the high protein/fat/vegie diet...
  2. Cort

    Turning the Corner on the Paleo Diet?

    I've known I should try the Paleo diet for quite some time. It's pretty clear really; I've always craved sweets but they wipe me out. I always had to eat peanut butter with a power bars I have such a bad reaction to sweets...So I've known something is up for decades and my sweet intake relative...

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