spoons

  1. Cort

    Counting Your Spoons - A Pacing Practice 2018-04-10

    Counting Your Spoons is a practice devised by lupus sufferer Christine Miserandino to contextualise her illness for able-bodied audiences, and to help her pace more effectively. She used 12 spoons to indicate her energy levels at the beginning of a typical day and would withdraw one or more...

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