Resource A Home (Postural Hypocapnic) Hyperventilation Test for ME/CFS and Fibromyalgia

[Cort]

Cort submitted a new resource:

Postural Hypocapnic Hyperventilation - Otherwise known as hyperventilation

Dr. Natelson found that about 20% of people with chronic fatigue syndrome (ME/CFS) hyperventilate or take rapid, shallow breaths when they stand. (A small percentage may hyperventilate when they lie down as well.)

[fright] View attachment 688 [/fright]The hyperventilation is not associated with anxiety or other psychological factors but appears to be caused by autonomic nervous system dysfunction.

By increasing the levels of CO2 released into the air CO2 levels are reduced in the...

Read more about this resource...

 

[Katherine Autry]

Hi Cort, I know this is an old article, but I'm having trouble understanding the instructions. What is time breathing? How to position the paper bag? How long to continue breathing into the bag while standing? Thank you.