jaminhealth, There was a time when I would have agreed with you to some degree. However time, and education due to ill-health, has altered my perspectives. I used to ensure that I had a large range of high nutritional superfoods which maintained high vitamin C, antioxidant, vitamin and mineral levels in my body. I avoided gluten, as I have severe intolerance to it. My health was amazing. What I didn't foresee was the company which employed me exposing me to toxic nanoparticle sprays without any protection. The entire glass industry does this, claiming that the sprays are completely safe. The same silica nanoparticles are being used in a multitude of industries and have begun to cause an epidemic of rapid progression disease in workers exposed to them. Workers exposed to normal causes of silicosis experience the issues at a slower rate because the nanoparticles are only on the outside of the dust which is inhaled; researchers now understand that it isn't the dust itself which causes the silicosis. With concentrated nanoparticle formulations themselves that toxicity rises in proportion. There are a range of conditions which vitamin C and grape seed extract just don't cut it in dealing with. I found this article, about a specific potential danger of high dose vitamin C, very interesting; https://www.fattyliverfoundation.org/linus_pauling Hope that you find it useful.