Delay in starting Coimbra protocol. Will post next year after on it several months.
That is very dangerous, your calcium could spike, Steven Fowkes believes that optimal vit d levels should be around 50-56. I was able to get mine to 50 in one week by taking 10k IU Vit D in coconut oil daily with a Thorne Vit K capsule whereas before taking 30k IU Vit D in coconut oil and no Vit K resulted in a level of 30 and my starting Vit D was around 24.I am around 85 kg.
Perhaps I should try 100,000 IU for 2 weeks, rather than 50,000 IU for 4 weeks. Perhaps if I am lucky, I will get an immediate response, and so I will know straight away that it is working.