jaminhealth
Well-Known Member
Does everyone here dose with Iodine? I have been for probably 20 yrs and a good friend who is battling CFS does as well...we've traveled this route together over many yrs. I use Iosol daily and there are so many benefits to small doses iodine, one for sure breast health.
I trust Mercola's work.
articles.mercola.com
I trust Mercola's work.

How to Build Muscle With Exercise and Proper Protein Intake
Maintaining muscle mass as you age is an integral part of staying healthy. Two key components to this principle are resistance exercise and protein intake.
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