I think yesterday finished out 2 weeks for you? How is the experiment going?
Ha! Thank goodness someone is keeping track of me! I thought yesterday was 14 days but hadn't gone back to the calendar to check for sure.
So, the answer is that my HF has been stronger in the past few days especially than ever before. I'm still mostly showing signs of being stuck in fight or flight though except for directly after the meditation/pose.
Next I'm going to try meditating alone, without the pose and see if the results are the same.
But otherwise, I think I'm going to keep at it because it's the only thing I've ever done that has shown any potential at all.
Anyone else have results to share?