The Benefits of Intranasal Insulin

ankaa

Well-Known Member
Maybe, probably in men more than women but the research is pretty slim. It's just one of the things that I changed since the plateau so I think it's worth revisiting.
I have been taking inositol, and it's supposed to help (mildly) w weight loss... It also has some impact on glucose/insulin... It's too early to tell for me, but it does help w pain & somewhat w cognition.. I'm taking it as a good indication that I need to try the low carb diet thing again to reduce pain.. this time I'm trying SCD diet
 

Cort

Founder of Health Rising and Phoenix Rising
Staff member
I have been taking inositol, and it's supposed to help (mildly) w weight loss... It also has some impact on glucose/insulin... It's too early to tell for me, but it does help w pain & somewhat w cognition.. I'm taking it as a good indication that I need to try the low carb diet thing again to reduce pain.. this time I'm trying SCD diet
Thanks Ankaa - what is an SCD diet?
 

Issie

Well-Known Member
Try Integra Lean - helps leptin resistance. Moderates and makes the "full switch" work.
Issie
 

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