White Flour

jimbridger

Active Member
Most of you probably know this. For me, white flour is by far the biggest dietary offender. I love traditional white crust pizza, but the next day it's like I walked 10 miles the day before.
 

Rob Rainford

Active Member
Agreed 100%

It causes havoc with my stomach and I'm pretty certain it contributes to my prolonged bouts of IBS and fatigue.
Have you tried rice flour? It makes a great pizza base.
 

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