White Flour

jimbridger

Active Member
Most of you probably know this. For me, white flour is by far the biggest dietary offender. I love traditional white crust pizza, but the next day it's like I walked 10 miles the day before.
 

Rob Rainford

Active Member
Agreed 100%

It causes havoc with my stomach and I'm pretty certain it contributes to my prolonged bouts of IBS and fatigue.
Have you tried rice flour? It makes a great pizza base.
 

Get Our Free ME/CFS and FM Blog!



Forum Tips

Support Our Work

DO IT MONTHLY

HEALTH RISING IS NOT A 501 (c) 3 NON-PROFIT

Shopping on Amazon.com For HR

Latest Resources

Top