After years of all sorts of meds and supplements, I think it's time to try to improve my detoxification pathways. So I decided to buy an infrared sauna. The decision was not a small one, given the cost, but hopefully it will be a good investment in a healthy future.
I've been using it on and off for a couple of weeks now but as usual, I think I started with too much enthusiasm. So now I'm starting over, just 10-15 min a couple of times a week.
Wish me luck, please!