Stress Reduction

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The Unchosen Path Cort
A Guide to Walking the path with ME/CFS and/or FM with as much grace as possible
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8 Ways to Live with a Chronic Illness Cort
Blogger draws heavily on Toni Bernhard's work
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The Very Different World of Chronic Illness Cort
Pretty comprehensive look at the changes that occur during chronic illness
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A Buddhist on Having ME/CFS Cort
Simple words on living a life with ME/CFS
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Great at producing states of calm
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Combines meditation and visualization
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Buddhist Psychologist focused on the use of self-compassion
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That's deal with drug side effects - and everything else negative in your life :)
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