Exercise Resource Center for Chronic Fatigue Syndrome

Resource Exercise Resource Center for Chronic Fatigue Syndrome

The one exercise that has worked for me without causing flares is water physical therapy when I lived in Raleigh NC. I cannot find a similar facility here either covered by my insurance or affordable. I so wish.
 
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Cort

Founder of Health Rising and Phoenix Rising
Staff member
The one exercise that has worked for me without causing flares is water physical therapy when I lived in Raleigh NC. I cannot find a similar facility here either covered by my insurance or affordable. I so wish.
Sorry to hear that Terrie - not city pools with cheap rates?
 
The one exercise that has worked for me without causing flares is water physical therapy when I lived in Raleigh NC. I cannot find a similar facility here either covered by my insurance or affordable. I so wish.
There are lots of pools but not therapeutic pools. For me, the outside temperature and water temperature have to be at or above body temperature. But it is Las Vegas. I can wait until it gets warmer and do my own therapy. Funny how the mind doesn't consider obvious solutions. Brain fog.
 

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