Exercise Resource Center for Chronic Fatigue Syndrome (ME/CFS) and Fibromyalgia

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How to Exercise

exercise

‘Exercising’ effectively in ME/CFS requires following an exercise program different from anything you’ve ever tried before.How to Benefit from Exercise

Research

Post-Exertional Malaise

Jennie Spotila’s excellent 2010 series on what PEM is, how it is measured and how its been documented in ME/CFS for the CFIDS Association of America

Patient Reports

Doctor Reports

Video Reports

Dr. Nancy Klimas on V02 Max Testing and Exercise in ME/CFS

 

 

Top Ten Things You Should Know About Post-Exertional Relapse – by Workwell Foundation with Staci Stevens, Dr. Snell, Dr. Van Ness

 

Dr. Snell of the Workwell Foundation talks on Exercise Testing in Chronic Fatigue Syndrome (ME/CFS) in Sweden

 

 

Llewelyn King Talks with Staci Stevens, Program Director of the Workwell Foundation

 

Dr. Mark Van Ness of the Workwell Foundation on Expanding Physical Capability in ME/CFS

 

Published Papers

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