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“Eighty percent of my patients make their sleep worse.” Dr. Lucinda Bateman
insomniac

The FibroMapp App lets you easily track how your sleep is affecting how you feel

Do you have problems with your sleep?  (Too much or too little?).  Ever wonder how much your sleep/sleep debt is affecting your pain?  Your concentration levels?  Brain fog? Depression?

Sleep can play a massive roll in all these issues and understanding your sleep patterns and how they affect other aspects of your life can be critically important in getting a handle on your health.  Studies have shown that poor sleep can be closely tied to increased pain levels, fatigue, poor cognition, etc.

Health Rising’s Google/Android FibroMapp app for smartphones and tablets allows you to start to understand your sleep/sleep debt and track it together with the following:

  • Pain
  • Other Symptoms
  • Medications  (including an alarm system)
  • Flare-Ups
  • Journal
  • -Much more…all of which you can personalise, use as little or as much as  you need in order to track, monitor, record and create reports!

Find Out More Here 

FibroMapp was developed for and by people with Fibromyalgia/ME/CFS

The FibroMapp also creates easy to read reports for you to provide it to your doctor.  (It took FibroMapp app’s creator Alyssa showing her doctor that she was up and down on average 14x’s a night and was getting approximately an hour and a half – at most – of sleep, to finally be taken seriously…and get some help!).

See how Health Rising’s FibroMapp can make a difference in your life…by giving you more control and understanding of your illness.

***** for FibroMapp!  Hazel Borland says FibroMapp is…

“A revolution in the tracking of fibro and CFS/ME symptoms. Over the years I have used various means of tracking and monitoring my fibromyalgia symptoms… paper diaries, word documents, online diaries and other phone apps. FibroMapp is the answer I’ve been looking for to bring all of these together. FibroMapp is quick and easy to use, and can be customised to meet your own individual requirements. There is a comprehensive list of symptoms etc to which you can add. Add on the sleep monitoring, medication alarm etc and you have the perfect app.” 

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The Fatigue Superconference is On!

The Fatigue Superconference provides presentations on wide variety of alternative health approaches  to problem associated with chronic fatigue such a energy, gut, pain and stress.

The free conference runs from June 10th to 17th. Find out more about the conference here or register to watch it here.

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